Specialised Physiotherapy, Pilates Studio & Classes. Relieve pain & regain your life
Our focus is to work with you to regain function and aid your recovery in an efficient and innovative manner
Mark & Michelle Silvester specialise the following areas
Our clinic and Pilates studio is based in Titrangi, Auckland. Surrounded by native bush it has a peaceful and calming atmosphere. We provide personalised, integrative, and effective treatment for your injury or pain.
No GP referral necessary for either ACC (Accident Compensation Corporation) or private physiotherapy treatment. We are an accredited ACC provider. We provide a wide range of services, including one to one physical training, for injury rehabilitation.
We have a fully equipped Pilates Studio run by a physiotherapist with expertise in preventing pain, treating pain and an in depth understanding of pathology and normal function.
Pilates strengthens, tones and facilitates ideal muscle recruitment.Improves posture, enhances flexibility and balance.